Wednesday, 2 October 2024
Read More >Pilates & Nifty Fifties
Published: Tuesday, 27 February 2024
Pilates 10am- 11am
Classes are suitable for both adult men and women of all levels and abilities. Come and improve your strength, mobility and flexibility in a welcoming and relaxed environment. Contact Carrie to book for a class.
Nifty Fifties 11.15am – 12pm
Low impact aerobics to great music followed by 15 minutes of chair exercise.